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    Skipping can be used as a full body workout using legs for jumping and upper body for spinning the rope while using your abdominals to keep your body stable. It is a great cardio workout for developing fitness and stamina while burning excess body fat and improving your muscle tone. This professional leather skipping rope is extremely durable and has classic solid wooden handles enhanced with a 90-degree swivel action. Ergonomic design with grip grooving for improved control.

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